by Timothy Lofton | Dec 8, 2020 | athletics, Timothy P. Lofton
Marathon running is not an easy sport to commit to. It takes a level of physical and mental toughness that goes above and beyond the average person. Those who compete in these races do so not just to prove to themselves that they can, but for the most part, they...
by Timothy Lofton | Nov 27, 2020 | Timothy P. Lofton
Deciding to run a marathon can be very exciting when you’re the type of person who wants to challenge themselves. Even so, there are many potential issues that can make running a marathon tough. Take a look at the following seven things no one tells you about...
by Timothy Lofton | Oct 27, 2020 | Timothy P. Lofton
So, you have started thinking about running a marathon and now you’re wondering how you can train for it. Running a marathon is no joke and you understand that this needs to be taken seriously if you want to finish it and do well. Read the advice below to learn...
by Timothy Lofton | Sep 27, 2020 | Timothy P. Lofton
Tennis is a very popular sport and many people enjoy playing it as often as possible. If you’re a new tennis player, then you might be wondering what equipment you need to get started. Luckily, getting started with tennis isn’t that tough and you should be...
by Timothy Lofton | Aug 27, 2020 | Timothy P. Lofton
Staying in shape or getting back in shape is sometimes a difficult prospect. This is especially true once you start getting a little older. You might be worried that you won’t be able to get fit after the age of 50, but you can get good results if you approach...