by Timothy Lofton | Jul 27, 2020 | Timothy P. Lofton
Trail running can be very fun, but it’s important to do things as safely as you can. If you keep the following eight trail running tips in mind, then you’re going to have a better time. If you’re still new to trail running, then this is a good...
by Timothy Lofton | Jun 27, 2020 | Timothy P. Lofton
So, you want to compete in an ultra marathon and you’re wondering just how you should go about training. This certainly isn’t going to be an easy task and you’re going to need to take your training very seriously so that you can get good results....
by Timothy Lofton | May 27, 2020 | Timothy P. Lofton
Tennis is one of the most popular sports for a reason and it can be a lot of fun to learn. If you’re trying to become a better tennis player, then you’ll want to focus on key areas that will improve your game. Look at these seven ways that you can improve...
by Timothy Lofton | Apr 27, 2020 | Timothy P. Lofton
Tennis is a great sport to get into and it’s actually fairly beginner-friendly. Even so, it’s normal to want to find some tips so that you can get better. Examine the top 10 tips for new tennis players that will help you to enjoy the sport more....
by Timothy Lofton | Apr 27, 2020 | Timothy P. Lofton
Staying in shape or getting back in shape is sometimes a challenging prospect. This is especially true once you start getting a little older. You might be worried that you won’t be able to get fit after the age of 50, but you can get good results if you approach...
